Health & WellnessMonday, November 23
Lower Body Burn
Monday, November 23 · 8:30-9:15 a.m. · MadFit Training
8:30-9:15 a.m.
- When
- Monday, November 23 · 8:30-9:15 a.m.
- Where
- MadFit Training212 West Spring Street · Monroe, GA · 30655
- Good to know
About this event
This class targets and strengthens your entire lower body with a focus on glutes, hamstrings, quads and calves. Using dumbbells, resistance bands, sliders and other equipment, you'll move through dynamic circuits that combine heavy lifts with bursts of lower-body-focused cardio. Expect to sweat, sculpt, and build strength and endurance in every class.
From MadFit Training
Listed by Mindbody: Monroe, GA, gathered by the Athens events calendar.