Health & WellnessMonday, November 23
Get Strong with Sandy
Monday, November 23 · 1:30-2:20 p.m. · MC's Bar and Grill
- When
- Monday, November 23 · 1:30-2:20 p.m.
- Where
- MC's Bar and GrillAthens, GA
About this event
Get Strong with Sandy is a fitness class with emphasis on w eightlifting (as light or heavy in accordance to your comfort level) w ith inspiration from yoga and tai chi. This class works on building bo dy strength and can be done seated or standing making it appropriate f or all fitness levels. Join us in building your strength and improving various skills such as balance and coordination!
When: Mondays at 1:30pm and Wednesdays at 12:30pm
Where: ACCA Harris Room
Cost: Free for members, $5 for non-members
Contact Autumn at abarefoot@accagi ng.org or call the CAL office at 706-549-4850.
Listed by CitySpark: Athens, GA, gathered by the Athens events calendar.