Hot HIIT Pilates

About this event

Who said working out can't be a blast? If your gym routine is getting boring, we've got your back! Get ready for our HOT HIIT Pilates class – the one-hour workout that's more like a party with an epic playlist. You'll be having so much fun that you'll forget you're even working out. In this HIIT-based class, we're cranking up the intensity. HIIT training is interval training that alternates between high intensity followed by short rest periods to boost your metabolism. We've got weights, we've got resistance bands, and we've got a mission to work every inch of your body in just one hour. Get ready to rev that heart rate, burn calories, get your sweat on, and sculpt that core like a superstar. Oh, and here's the best part – it's the ultimate sidekick for your vinyasa and hot yoga classes. We promise a fresh batch of exercises and killer playlists at every session, so there's zero chance of boredom. Come join the fun and let's turn up the heat! We recommend advance registration so we can be sure to have a spot for you in class, and so we can send you important notices about your class such as parking updates.

From Fuel Hot Yoga