Health & WellnessFriday, November 13
Hot Yoga Sculpt (Pilates Fusion)
Friday, November 13 · 9:30-10:20 a.m. · Lotus Movement
9:30-10:20 a.m.
- When
- Friday, November 13 · 9:30-10:20 a.m.
- Where
- Lotus Movement1068 Baxter Street · Athens, GA · 30606
- Good to know
About this event
Flow-based yoga layered with strength and cardio. This yoga-based class blends vinyasa flow with Pilates-inspired core work, light weights, and short cardio elements for a full-body burn. Expect rhythmic pacing, continuous movement, and energizing music in a heated room. Heated to ~92 degrees using infrared heating panels. Offered 4 times per week. This class is suitable for all levels. New and experienced students welcome!
From Lotus Movement
Listed by Mindbody: Athens, GA, gathered by the Athens events calendar.