Fuel Slow Vinyasa

About this event

Reconnect with your inner self while simultaneously improving strength and flexibility in our slow, long holds flow class. This invigorating and comprehensive class integrates slow sun salutations, warrior poses, balance postures, backbends, twists and forward folds, along with focused breath work. Our heated vinyasa class seamlessly unites these postures in a continuous, breath-guided movement with music, providing a holistic experience. This class is meticulously crafted to challenge and invigorate you. If you're looking for a slow long hold flow class, this class is for you. We recommend advance registration so we can be sure to have a spot for you in class, and so we can send you important notices about your class such as parking updates.

From Fuel Hot Yoga