Health & WellnessWednesday, November 18
Two Fold
Wednesday, November 18 · 4:30-5:15 p.m. · F45 Training West Athens
4:30-5:15 p.m.
- When
- Wednesday, November 18 · 4:30-5:15 p.m.
- Where
- F45 Training West Athens175 Tracy St. Building D · Athens, GA · 30601
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training West Athens
Listed by Mindbody: Athens, GA, gathered by the Athens events calendar.