Thursday, November 5
Smart Moves with Becky
Thursday, November 5 · 3-3:50 p.m. · The Copper Rocket
3-3:50 p.m.
- When
- Thursday, November 5 · 3-3:50 p.m.
- Where
- The Copper RocketAthens, GA
About this event
This low-impact class can be performed seated or standing a nd is appropriate for all fitness levels. Similar to Silver Sneakers, this 60-minute class uses free weights and medicine balls to work you r entire body and improve balance, flexibility, and strength.
Thu rsdays from 3:00 - 3:50 pm
ACCA Harris Room
Free for members, $5 fo r non-members
Listed by CitySpark: Athens, GA, gathered by the Athens events calendar.