Lumina Lates

About this event

**Sculpt your body. Strengthen your center. Love the way you move.** LuminaLates™ is LuminaFit’s signature full-body Pilates experience, blending mat Pilates, wall-supported movement, deep core training, sculpting, balance, Pilates balls, resistance bands, and optional light weights. You’ll target your waist, glutes, thighs, hips, arms, back, and core through slow, controlled, low-impact movement designed to build strength, definition, stability, posture, and beautiful body control. Expect the deep core work, the muscle shake, the burn, and that amazing Pilates feeling of standing a little taller when class is over. No Pilates experience required. Modifications are always available. Come exactly as you are. Leave feeling sculpted, strong, confident, and incredible in your body. ✨

From LuminaFit