Health & WellnessWednesday, November 4
Upper body + Core
Wednesday, November 4 · 8:30-9:15 a.m. · MadFit Training
8:30-9:15 a.m.
- When
- Wednesday, November 4 · 8:30-9:15 a.m.
- Where
- MadFit Training212 West Spring Street · Monroe, GA · 30655
- Good to know
About this event
Build upper body strength and core stability in this class, a focused workout designed to tone and challenge your arms, shoulders, back and abs. Using a mix of dumbbells, resistance bands, and bodyweight exercises, this class targets the entire upper body with intentional, form-driven movements. Finish strong with dedicated core work to improve poster, stability, and total body strength. Perfect for all fitness levels.
From MadFit Training
Listed by Mindbody: Monroe, GA, gathered by the Athens events calendar.